going from loser to winner
the past is the past.
a friend of mine bought me a stopwatch. she said when you get tempted to start thinking about the past pull out this trinket with a picture of a train let it melt into your brain to how it's moving fast you gotta make this moment last.
positive mental excercising
only think of positive thoughts for one hour straight. Think of all of the good times you ever had when your self esteem was at an all time high. Go back to those moments were you felt the most love and light.
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